The hot tubs and spas and all the practices that are done there are very famous for their benefits, both physical and spiritual. Each of them brings a lot of good. If you're one of those people who put in a lot of effort either at work or at home, you need an effective but also fun way to relieve that fatigue. Find relaxation and complete recovery by undergoing medical treatment with baths called "balneotherapy". You do not know what it is ? Follow this article! What is balneotherapy? First of all, balneotherapy is always preceded by a medical examination. This is one of the most common spa practices, but that doesn't mean it can't be done in your home. It is known for its therapeutic benefits. It’s not tropicspa opinion that will tell you otherwise. Balneotherapy is a method belonging to alternative medicine and using the bath with jets or whirlpools to better benefit from the benefits it can have in terms of well-being. Usually she say between 15 and 20 minutes. It is used as part of relaxation and well-being or more than the regular prescription in order to improve a particular condition. Its benefits Like all methods practiced in spas, it helps to relax and promotes relaxation. In addition, it stimulates digestive functions but also muscle. One of these biggest benefits is the improvement of the cardiovascular system. This method not only promotes improved blood and lymphatic circulation but also treats back pain and rheumatism. Thanks to an action on the elimination of toxins, it gives your skin a better quality. In fact, all its benefits are based on the technical virtues of the devices used. In addition, balneotherapy relieves osteoarthritis. In short, its benefits are on our body and therefore also on our morale.